File Sharing- I know hackers and spyware can result from filesharing, but is it possible to get viruses from file sharing?

I need a knowledgable source, what is the best file sharing program that has the least spyware, hackers, etc? I have limewire, but its full of spyware. Need help please.

I L O V E S H A R E A Z A ...!!!

Hi...
I would recommend you SHAREAZA, it's easy to use, you can connect to various networks (G1,G2, eDonkey and use BitTorrent) it has many sources...for all the things you need.
The problem is, if use any of P2P programs, youll eventually get virus or spyware, to prevent it, you must be carefull what you download, and always check file for viruses...
Shareaza also has user ratings for files, so you can check what other's think of that file.

www.shareaza.com